ACROBATICS

Acrobatics is an exciting form of dance implementing strength, flexibility, balance and contortions in choreographed tumbling routines. With a strong emphasis placed on increasing flexibility, stretch, and developing strength over time, SVAD students will benefit from this challenging yet rewarding class.

Class Elements

WAARM UPS

TECHNIQUE

ACROSS THE FLOOR WORK

DANCE COMBINATIONS AND PERFORMANCE ROUTINES

Acrobatics Attire REQUIRED

LEOTARD OR TIGHT FITTING LEGGINGS/SHORTS & TOP

BARE FEET ONLY

HAIR in pony tail

What to Bring

WATER BOTTLE